Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

September 16, 2012

Homemade Skin Bleach - 3 Easiest and Most efficient Homemade Skin Whitening Recipes

Fair, radiant, salutary finding skin is a dream of every woman. To make this dream come true ladies are ready to do anyone it takes to achieve this fair, challenging complexion. Harsh and downright harmful creams are often used without taking into notice their impact on woman's health in the long run. Homemade skin bleach is sometimes overlooked as one of the most effective, safe, natural way to brighten one's complexion.

Unfortunately your skin is bombarded with dozens of harmful factors causing a wide range of skin imperfections: environmental pollutions, stressful lifestyle, poor dietary habits, sun damage, long-term use of questionable capability skin care products etc. This list can go on and on.

Homemade skin bleach can be one of the best solutions to many problems like skin discoloration, dark scars areas, freckles, melasma, sun damage, birth marks, age spots, acne scars and so on. The advantages of such clarification are numerous. The best part is - you are in operate of what ingredients are used for your skin whitening product. You can eliminate the ones you know you are allergic to and add elements that will nourish, moisturize your skin, originate a gentle pealing supervene to duplicate the effectiveness of the policy at the same time.

Homemade Skin Bleach Recipes:

1. 2 tablespoons of oatmeal, 2 table spoons of light sour cream (or plain yogurt), 1 table spoon of red wine.

Mix all ingredients into a paste. Rub into your skin moderately and leave for 15 minutes. Rinse it off with warm water. Oatmeal will work as a gentle scrub and will remove the top layer of dead cells, revealing rejuvenated younger skin. Sour cream has a great bleaching effect. Such policy repeated ordinarily will make your complexion look younger, brighter and make small wrinkles disappear.

2. 2 table spoons of olive oil, 2 table spoons of sour cream (or plain yogurt), 1 tea spoon of lemon juice.

Lemon juice has the strongest bleaching power, sour scream will rejuvenate your skin, and olive oil will make it soft, plane and nourished with vitamins.

3. Blend few fresh strawberries, apricots and cucumbers (in equal proportions) into a thick paste and apply on your face skin for roughly 10-15 minutes once or twice a day. This mask is very good for dry and sensitive skin.

All skin whitening masks should be put on your face moderately following so called "skin lines": from your chin towards your ears on an angle from bottom to top.

Apply these natural homemade skin bleaching masks ordinarily and your complexion will be challenging and glowing with health and beauty.

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June 17, 2012

No Bake Recipes for Kids

Healthy fun no bake recipes are as close as you mouse. No need to heat up the oven or turn on the microwave for these uncomplicated treats. These no bake easy recipes for kids will supply them some scrumptious deserts and salutary treats. The kids will have fun and you can relax while the kids enjoy preparation their own snacks.

No Bake Peanut Butter Balls

Instructions:




1. Spread peanut butter on one graham cracker.

2. Spread jelly on the other and make a sandwich - Now that's easy.

3. Set out all the ingredients so the kids can experiment with several combinations to create a one-of-a-kind creation.

No-Bake Yogurt Pie

Ingredients:

*1-9" graham cracker crust shell

*1-8oz. Holder of orange flavored yogurt

*1- C. Thawed whipped non-dairy topping

*1/2-C. Canned mandarin orange slices - drained and broken into pieces

Instructions:

1.Combine yogurt and whipped topping together in a bowl and stir with a spoon

2.Add mandarin orange slice and stir

3. Spoon into the pie shell

4. Cover with plastic

5. Wrap and chill

You can frost this pie and thaw slightly before serving.

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Appetizers and Snacks

Vegetable Dippers

Ingredients:

*Bowl of carrots

*Celery

*Cucumbers

*Cherry tomatoes

Instructions:

1. Mix a 16 oz. Holder of light sour cream with dry soup mixes like tomato, vegetable or onion.

2. Allow the dip to blend over night or mix it up in the morning.

Cream Cheese Dip

Ingredients:

*1 (8 ounce) Holder cream cheese with chives

*1 (5 ounce) Holder sharp processed cheese food

Fruit Dips-1

Ingredients:

*2 (8 ounce) packages cream cheese, softened

*1 cup brown sugar

*2 teaspoons vanilla extract

Fruit Dip #2

Ingredients:

*Cream cheese

*Crushed pineapple

Instructions:

1. Consolidate cream cheese and crushed pineapple

2. Stir until you reach the desired taste and consistency

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February 18, 2012

Fruit Smoothie Recipes: healthy Smoothies for Diabetics

You may think that smoothies are sweet concoctions that diabetics should avoid at all cost, and you would be wrong. Even if you have diabetes, you can still enjoy all the benefits of a wholesome smoothie. You'll find many diabetic-friendly smoothie recipes that are low in carbohydrates and fats yet high in vitamins, minerals and proteins. Be sure to use whole fruits to get the maximum benefits out of wholesome smoothies for diabetics.

We have a whole of smoothie recipes below that call for fruits. These recipes are diabetic-friendly for the following reasons:

  1. They do not include refined sugar
  2. These recipes use fresh or freezing whole fruits. Fruits are high in dietary fiber and they include complicated carbohydrates.
  3. Some smoothie recipes include flax seed or wheat germ. These super foods help keep blood sugar at general levels.
  4. These smoothies are low-calorie and low in carbohydrates. Diabetics and non-diabetics alike can enjoy these wholesome smoothies.






To enjoy the following recipes, couple all ingredients in a blender. Blend until smooth. Serve and enjoy!

Strawberry & Banana breakfast Smoothie

  • 1 cup skim milk
  • 3/4 cup low-fat yogurt
  • 1/2 cup silken tofu
  • 1 small banana
  • 1-1/4 cups strawberries, preferably frozen
  • 1/2 cup crushed ice

Blueberry & Banana Smoothie

  • 1 cup skim milk
  • 3/4 cup low-fat yogurt
  • 1/2 cup silken tofu
  • 1 banana, peeled and sliced
  • 3/4 cup blueberries
  • 1/2 cup crushed ice

Banana Smoothie

  • 2 ripe bananas, peeled and sliced (preferably frozen)
  • 1/4 cup low-fat vanilla or fruit yogurt
  • 2 cups low-fat milk
  • 2 tbsp wheat germ or oat bran
  • Ground nutmeg to taste (optional)

Mixed Berry Smoothie

  • 1 cup freezing berries of your choice
  • 1/4 cup low fat vanilla yogurt
  • 1 tbsp malted milk powder
  • 2 tsp wheat germ or oat bran
  • 1 egg or egg substitute (optional)

Green Smoothie for Diabetics

  • 2 cups water
  • 2-3 cups lightly packed baby spinach leaves (preferably organic)
  • 1 pear
  • 1/2 to 1 banana
  • 1/4 tsp cardamom
  • 1-2 tbsp chia seeds (soak in 2 cups water for a while)

Tip: Chia seeds are high in fiber, calcium, protein, antioxidants and omega-3. You can buy them at condition stores.

Strawberry Flax Smoothie

  • 1 cup fresh or freezing strawberries
  • 1/2 cup nonfat vanilla yogurt
  • 1/2 cup skim milk
  • 3 tbsp flax meal
  • 1/2 tsp cinnamon

Fruit Smoothie Recipes: healthy Smoothies for Diabetics

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